♥ my name is Rachel, and I'm so glad you've found your way here ♥
Years ago, I learned Vedic Meditation, and it absolutely changed my life. Because of that, I wanted to help others learn this incredibly simple and ancient eyes-closed technique, so I traveled to India and trained under Thom Knoles, the most recognized master of Vedic Meditation and Knowledge alive today.
Ever since, I've been roaming around the world helping people chill out. We work together to lower stress levels and to uncover how to come back to ourselves and our true Nature through this twice daily meditation practice.
Vedic Meditation has been taught in-person for thousands of years, and, for thousands of years, countless people have benefited from its effectiveness. So in order to honor this tradition in the safest way possible, in-person group courses are currently being offered at limited capacity. And while this means that we can't gather in large meditating groups just yet, it doesn't mean that we can't Be together and get you (and a few others!) meditating right away.
So, whether you've already learned how to meditate and you're interested in advancing your practice and connecting with community, or you're new to Vedic Meditation and are interested in learning more, this website serves as an access point of discovery for tools that lead to a deeper and more rich experience of daily life.
Rachel Gross teaches Vedic Meditation and was trained to do so by Thom Knoles, who also teaches Vedic Meditation. Thom was trained as a teacher of Transcendental Meditation (“TM”) by Maharishi Mahesh Yogi (“Maharishi”) and taught it for over 25 years with organizations affiliated with Maharishi. Since 1997, Thom has continued to teach meditation as he learned it from Maharishi and has done so independently and separately from the TM organizations. Rachel Gross is also an independent meditation teacher. She is not affiliated in any way with the Maharishi Foundation USA, or with any trademark, program, service, or organization that is affiliated with, or a licensee of, the Maharishi Foundation USA.
Vedic Meditation is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical conditions you may be experiencing.
We value your privacy, which is why no personal data is EVER shared. With anyone. For any reason. Period.