Hello, and welcome!
♥ my name is Rachel, and I'm so glad you've found your way here ♥
Years ago, I learned Vedic Meditation, and it changed my life. Because of that, I wanted to help others learn this incredibly simple and ancient eyes-closed technique, so I traveled to India and trained under Thom Knoles, the most recognized master of Vedic Meditation and Knowledge alive today.
Ever since, I've been roaming around the world helping people chill out. We work together to lower their stress levels and to uncover how to come back to ourselves and our true Nature through Vedic Meditation.
For thousands of years, this practice has been taught in person and, for thousands of years, countless people have benefited from its effectiveness. Now that we're all engaged in social distancing, public in-person group courses are on hold until we can safely share the same physical space again. And while this means that we can't be molecule-to-molecule in a group right now, it doesn't mean that we can't connect in the meantime for private 1:1 instruction.
So, whether you've already learned how to meditate and you're looking for some extra support and community connection during this time, or you have yet to learn and are feeling curious about what Vedic Meditation is and how you might benefit from this daily practice once you're able to learn, this page is for you.
Either way, I look forward to (virtually) connecting soon!
with Love and bliss xx
Rachel
Rachel Gross teaches Vedic Meditation and was trained to do so by Thom Knoles, who also teaches Vedic Meditation. Thom was trained as a teacher of Transcendental Meditation (“TM”) by Maharishi Mahesh Yogi (“Maharishi”) and taught it for over 25 years with organizations affiliated with Maharishi. Since 1997, Thom has continued to teach meditation as he learned it from Maharishi and has done so independently and separately from the TM organizations. Rachel Gross is also an independent meditation teacher. She is not affiliated in any way with the Maharishi Foundation USA, or with any trademark, program, service, or organization that is affiliated with, or a licensee of, the Maharishi Foundation USA. Vedic Meditation is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical conditions you may be experiencing.