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r a c h e l g r o s s

vedic meditation

  • where the ♥ is
  • vedic meditation 
    • about
    • learn
    • FAQs
  • for meditators 
    • welcome ♥
    • connection
    • expansion
    • inspiration
    • exploration
  • what's on 
    • upcoming events
    • learn to meditate
    • advance your practice
    • retreats/immersions
  • say hello
  • …  
    • where the ♥ is
    • vedic meditation 
      • about
      • learn
      • FAQs
    • for meditators 
      • welcome ♥
      • connection
      • expansion
      • inspiration
      • exploration
    • what's on 
      • upcoming events
      • learn to meditate
      • advance your practice
      • retreats/immersions
    • say hello

    r a c h e l g r o s s

    vedic meditation

    • where the ♥ is
    • vedic meditation 
      • about
      • learn
      • FAQs
    • for meditators 
      • welcome ♥
      • connection
      • expansion
      • inspiration
      • exploration
    • what's on 
      • upcoming events
      • learn to meditate
      • advance your practice
      • retreats/immersions
    • say hello
    • …  
      • where the ♥ is
      • vedic meditation 
        • about
        • learn
        • FAQs
      • for meditators 
        • welcome ♥
        • connection
        • expansion
        • inspiration
        • exploration
      • what's on 
        • upcoming events
        • learn to meditate
        • advance your practice
        • retreats/immersions
      • say hello
      • Nurture your Nature

        resources for diving deeply into the bliss of everyday life

      • Hello, and welcome!

        ♥ my name is Rachel, and I'm so glad you've found your way here ♥

         

        Years ago, I learned Vedic Meditation, and it absolutely changed my life. Because of that, I wanted to help others learn this incredibly simple and ancient eyes-closed technique, so I traveled to India and trained under Thom Knoles, the most recognized master of Vedic Meditation and Knowledge alive today.

         

        Ever since, I've been roaming around the world helping people chill out. We work together to lower stress levels and to uncover how to come back to ourselves and our true Nature through this twice daily meditation practice.

         

        Vedic Meditation has been taught in-person for thousands of years, and, for thousands of years, countless people have benefited from its effectiveness. So in order to honor this tradition in the safest way possible, in-person group courses are currently being offered at limited capacity. And while this means that we can't gather in very large meditating groups just yet, it doesn't mean that we can't Be together and get you (and a few others!) meditating right away.

         

        So, whether you've already learned how to meditate and you're interested in advancing your practice and connecting with community, or you're new to Vedic Meditation and are interested in learning more, this website serves as an access point of discovery for tools that lead to a deeper and more rich experience of daily life.

         

        I look forward to connecting with you soon!

         

        with much Love,

        Rachel

      • If you're curious to learn more...

        RSVP for an introductory talk

        Wed, Mar 29th / 8.00pm EDT / via zoom

        Sat, Apr 1st / 11.00am EDT / via zoom

        Sun, Apr 9th / 6.15pm EDT / via zoom

        Sun, Apr 16th / 6.15pm EDT / via zoom

        Sun, Apr 23rd / 6.15pm EDT / via zoom

        Sun, Apr 30th / 6.15pm EDT / via zoom

        ♥

        If you're ready to learn...

        register for an upcoming course

         

        Fri, Mar 17th - Mon, Mar 20th / Pittsburgh

        Mon, Apr 3rd - Thu, Apr 6th / Pittsburgh

        Fri, Apr 21st - Mon, Apr 24th / Pittsburgh

        Mon, May 1st - Thu, May 4th / Pittsburgh

         

        ♥

        If you're already a Vedic Meditator...

        connect at an upcoming event

        In-Person GroupMed / Sundays 5-6pm ET

        Online GroupMed / Sundays 5-6pm ET

        Online Group Round / currently on hold

        Women's Gatherings / currently on hold

        In-Person Advanced Knowledge / ongoing

        In-Person Workshops and Retreats / seasonally

        ♥

      • already connected and want even more?
        hop over to the for meditators page for details on group meditations, advanced techniques, knowledge courses, and more!

       

      © 2021 Rachel Gross Meditation All Right Reserved

      design and content by Rachel Gross

      headshots by Maz Valcorza

      ♥ JAI GURU DEVA ♥

       

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