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r a c h e l g r o s s

vedic meditation

  • where the ♥ is
  • vedic meditation 
    • about
    • learn
    • FAQs
  • for meditators 
    • welcome ♥
    • connection
    • expansion
    • inspiration
    • exploration
  • what's on 
    • upcoming events
    • learn to meditate
    • advance your practice
    • retreats/immersions
  • say hello
  • …  
    • where the ♥ is
    • vedic meditation 
      • about
      • learn
      • FAQs
    • for meditators 
      • welcome ♥
      • connection
      • expansion
      • inspiration
      • exploration
    • what's on 
      • upcoming events
      • learn to meditate
      • advance your practice
      • retreats/immersions
    • say hello
    broken image
    broken image
    broken image

    r a c h e l g r o s s

    vedic meditation

    • where the ♥ is
    • vedic meditation 
      • about
      • learn
      • FAQs
    • for meditators 
      • welcome ♥
      • connection
      • expansion
      • inspiration
      • exploration
    • what's on 
      • upcoming events
      • learn to meditate
      • advance your practice
      • retreats/immersions
    • say hello
    • …  
      • where the ♥ is
      • vedic meditation 
        • about
        • learn
        • FAQs
      • for meditators 
        • welcome ♥
        • connection
        • expansion
        • inspiration
        • exploration
      • what's on 
        • upcoming events
        • learn to meditate
        • advance your practice
        • retreats/immersions
      • say hello
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      • Nurture your Nature

        resources for diving deeply into the bliss of everyday life

      • Hello, and welcome!

        ♥ my name is Rachel, and I'm so glad you've found your way here ♥

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        Years ago, I learned Vedic Meditation, and it absolutely changed my life. Because of that, I wanted to help others learn this incredibly simple and ancient eyes-closed technique, so I traveled to India and trained under Thom Knoles, the most recognized master of Vedic Meditation and Knowledge alive today.

         

        Ever since, I've been roaming around the world helping people chill out. We work together to lower stress levels and to uncover how to come back to ourselves and our true Nature through this twice daily meditation practice. And I love doing it.

         

        So, whether you've already learned how to meditate and you're interested in advancing your practice and connecting with community, or you're new to Vedic Meditation and are interested in learning more, this website serves as an access point of discovery for tools that lead to a deeper and more rich experience of daily life.

         

        I look forward to connecting with you soon!

         

        with much Love,

        Rachel

      • If you're curious to learn more...

        RSVP for an introductory talk

        nowra, nsw / future 2025 dates and times TBA

        on zoom / ongoing availability / various times

        ♥

        If you're ready to learn...

        register for an upcoming course

        future 2025 dates and times TBA

        ♥

        If you're already a Vedic Meditator...

        connect at an upcoming event

        Nowra In-Person GroupMed / Sun 9-10am AEST

        Online GroupMed / Wed 7-8pm ET, 4-5pm PT

        Online Group Round / currently on hold

        Women's Gatherings / currently on hold

        In-Person Advanced Knowledge / ongoing

        In-Person Workshops and Retreats / seasonal

        ♥

      • already connected and want even more?

        hop over to the for meditators page for details on group meditations, advanced techniques, knowledge courses, and more!

      © 2017 - 2025 Rachel Gross Meditation All Right Reserved

      design and content by Rachel Gross

      headshots by Maz Valcorza

      ♥ JAI GURU DEVA ♥

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